Walk Your Way To Health
Submitted by WalkBoston on Fri, 09/27/2013 - 1:51pm
Regular activity, like walking, is hard to beat when it comes to keeping yourself healthy. It lowers the risk of cancer, heart disease, diabetes, stroke, arthritis and osteoporosis, helps keep weight in check and boosts your mood. As the first and most fundamental form of transportation and physical activity, walking is fun and easy for people of every age, income, or ability. At WalkBoston, we’re dedicated to promoting walking for health, transportation, and recreation in all cities across Massachusetts.